Small Group Work Out at Flexx Personal Training – 9AM class
Flexx Personal Training 176 N. York St., ElmhurstKick your Sunday off with Brandon O'Brien of Flexx Personal Training in Elmhurst. 9-9:10: Warm Up 9:10-9:40: Strength Training 9:40-9:45: Finisher (HIIT) 9:45:Mimosas *(please arrive 10 minutes early to sign a waiver)* From Brandon: "We offer personalized workouts and nutrition guidance to meet people where they are at! Whether they are seasoned veterans or just looking to get started, we are able to program our workout to fit their health and fitness goals! I will be taking them through one of our workouts to ensure they are challenged but are able to make it through the entire session!" **This class will be capped at 7 members, however a second session will be offered at 10:30am (this will be created as a separate event). If RSVPing YES, please comment with your name below. Should we exceed 7 members, a waitlist will be started**