Seminar: Anxiety and Emotional Regulation in Kids

381 N York St St#16, Elmhurst, IL 60126

Join us for this quarter's seminar at Dr. Jen's clinic! The topic of discussion is anxiety and emotional regulation in Kids. Please RSVP and comment your name. We have a limit of 20 people and will start a waitlist if necessary. See below for more details on Dr. Jen and the information she will share at this seminar. Dr. Jen is a Doctor of Acupuncture and Chinese Medicine dedicated to providing holistic, patient-centered care. Her clinical approach focuses on identifying and treating the root causes of disease while supporting the body’s innate capacity to heal and restore balance. Dr. Jen integrates acupuncture, herbal medicine, and individualized lifestyle guidance to address a wide range of concerns, with a particular focus on digestive health, hormonal balance, emotional regulation, and nervous system support.Event Description: Anxiety & Emotional Regulation in Kids Tools to help children manage stress, big emotions, and overwhelm using simple daily practices.Understanding Anxiety in Kids – What stress, worry, and overwhelm look like at different ages.Daily Practices for Calm – Simple routines to help children feel grounded and safe.Supporting Emotional Expression – Encouraging healthy ways for children to name and release big emotions.Co-Regulation Techniques – How adults can model calm and guide children through emotional ups and downs.Mind-Body Connection – How breathing, movement, and mindfulness support emotional regulation.Creating Predictable Rhythms – The importance of consistent routines for reducing anxiety.Tools for Parents – Practical tips to help children build resilience and self-soothing skills